Next Camp: 26th-30th May, Tadpoles Nursery , SW10 0AY
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Our 5 pillars of wellness
​
Emotional Wellness
Helping children understand, express, and regulate big feelings with confidence and resilience.
Environment Wellness
Encouraging children to create calm spaces, connect with nature, and find inner peace.
Play Wellness
Using fun, movement, and creativity to inspire learning, problem-solving, and emotional growth.
Social Wellness
Teaching children how to build friendships, communicate kindly, and thrive in teamwork.
Physical Wellness
Encouraging movement, breathwork, and active play to support both mind and body.
The fun stuff we teach
We’ve crafted a playful toolkit packed with fun ways to help kids grow emotionally and handle life’s ups and downs:
Move & Groove
Through playful movement, kids learn how to wiggle out of tough feelings and find their balance.
Chill Time
Easy, kid-friendly meditations that help calm those busy minds and find peace in the moment.
Thankful Thoughts
Practicing gratitude and positive thinking is our way of teaching kids to see the sunshine, even on cloudy days.
Big Feelings, No Problem!
We give kids the tools to express what’s going on inside—whether they’re feeling like a roaring lion or a quiet mouse.
Brain Boosts
We help your child strengthen the pathways in their brain to create better focus. Think of it like a workout, but for their brain!
Dream Big!
Visualisation and goal-setting help kids turn their big dreams into reality, boosting their confidence every step of the way.
1 in 6
children have a diagnosable
mental health disorder.
50%
of all mental health problems start
by the age of 14.
Kalmer Kids is a proactive family approach to help
tackle these challenges together
Anxiety
& Worries
Tantrums
Sleep
& Bedtime
Attention,
Focus & ADHD
Sadness
Benefits of meditation
Equip your child with lifelong tools to navigate the stresses of their world. Start your meditation journey towards family-wellness and teach your child to be better at life.
Clients
